Top 15 Quick and Easy Vegan Snacks

One of the most frequent questions I get during my nutrition counseling sessions is “What are some quick, healthy snack ideas?” It is a really good idea to have a snack between meals to spread your calories evenly throughout the day. Don’t let yourself miss breakfast, eat a small lunch and have no snacks….because by the time dinner comes around you will be starving! We all know that ALL HELL breaks loose when the blood sugar drops and “hangry” sets in!! Be sure your snacks are a combination of a complex carbohydrate, protein and a healthy fat. Be careful of too much added sugar in your snack! Click on the snack discription under the picture to take you to where you can buy in online! 

Mountain Gold Superfood Blend with extra added Almonds

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Tiger nuts and Fresh Fig

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• Siete Almond Tortilla with Almond Butter, Hemp Seeds, Banana

• Siete Almond Tortilla with Hummus, Pepitas

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Sunwarior Protein Bar

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Avocado with Chickpeas and Sriracha

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Sweet Potato with Toasted Pecans, Walnuts, Cinnamon and Lakanto Maple Syrup

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Pistachios, Almonds and Fresh Berries

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Sunwarrior Protein Powder mixed with Unsweetened Flax Milk 

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Peanut Butter stuffed Dates dipped in melted Lakanto Sugarfree Chocolate 

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Granola with Flax Milk

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Ginger’s Healthy Habits Trail Mix

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Lupini Beans Pack

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Kona Coffee Macadamia Crunch Snacks

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Sprouted Watermelon Seeds

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Happy Snacking! ❤ Colleen Poling, RD