Tag Archives: ideas

Top 15 Podcasts I am Hooked On Right Now

5 Jun

podcast2

I LOooooVvvvvvEeeee ❤ ❤ learning, and that is a huge understatement! I am unceasingly asking questions, and feel the constant desire to better myself, my relationships and the world around me. If you see me out and about walking my dogs, for example, you will almost always see me with my earbuds in listening to an audiobook or podcast. I aim to read/listen to 2 books a month, and listen to minimum of 2 podcasts a day. I have probably even watched every educational documentary on Netflix! So, if you are curious like me, then do yourself a favor and check out these podcasts ASAP! 🙂 These are in no particular order of preference. All of these except #9 can be found on the stitcher radio app or iTunes.

Podcast

  1. Bulletproof Radio: This podcast distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
  2. Invisibilia: is about the invisible forces that control human behavior – ideas, beliefs, assumptions and emotions. Invisibilia interweaves narrative storytelling with scientific research that will ultimately make you see your own life differently.
  3. Big Picture Science: is a podcast that engages the public with modern science research through lively and intelligent storytelling.
  4. Rich Roll Podcast: Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. This podcast highlights intimate, deep and often intense conversations designed to provoke, educate, inspire and empower you to discover, uncover, unlock your most authentic self.
  5. The Minimalists Podcast: How might your life be better with less?
  6. The Ben Greenfield Fitness Podcast: This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, triathlon, Ironman, swimming, cycling, running, weight lifting, bodybuilding, Crossfit, Paleo, Spartan, vegan, vegetarian, muscle gain and fat loss advice from America’s top personal trainer.
  7. Sex with Emily Podcast: Dr. Emily Morse is a sex and relationship expert dedicated to educating people to achieve the sex and relationships they desire in order to maintain happiness and longevity.
  8. The Tim Ferris Show: In this show, Tim deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use. This includes favorite books, morning routines, exercise habits, time-management tricks, and much more.
  9. Where Should I Begin with Esther Perel: (New series on audible channels, the audible app): The acclaimed therapist and TED speaker, Esther Perel, opens her office door to let you listen in as she counsels real couples. 
  10. Multiamory: is a podcast about out-of-the-box ideas to deepen current relationships, broaden sexual horizons, developing a better understanding of yourself, and provides awareness and education about the ethical practice of non-monogamy. Insights come from research and years of personal experience with polyamory, but the information found here is useful for people in any type of relationship. Whether you are poly, considering diving into it, or just looking to have better monogamous relationships, their tips and ideas will help you to have the healthiest, happiest dating life possible.
  11. The School of Greatness: Lewis Howes is a NYT bestselling author, lifestyle entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.
  12. Sword and Scale: This true-crime podcast is an immersive audio experience covering the underworld of criminal activity and the demented minds that perform the most despicable and unthinkable actions, proving that the worst monsters are very real. They cover true-crime stories, high-profile trials, unsolved murders and missing persons cases.
  13. Mastering Nutrition: Chris Masterjohn, who has a PhD in Nutritional Sciences, explains complex science and puts it into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show allows you to master the science of nutrition and apply it to your own life.
  14. Risk! : Take a walk on the wild side with the RISK! podcast, with selections from the RISK! live shows where everyone from comedians to regular folks divulge true stories they had always thought they’d keep to themselves.
  15. Smart Drugs Smarts: Fuel Your Brain With the Latest in Neuroscience.

What are your favorite podcasts that you listen to??? 

Challenge: listen to a podcast that you might not normally listen to this week. Learning about perspectives/ideas/stories different from your own will educate you, and keep you open-minded! ❤

podcast (1)

❤ Colleen Poling, RD

Advertisements

A Healthy Thanksgiving!

23 Nov

Healthy Thanksgiving Recipes!!! CLICK HERE!

With assistance provided by me!