Superfood Moringa Cheesecake (Vegan, Gluten-Free)

16 Jun

Moringa: the Superfood you are not eating!!


The Miracle of Moringa Tree Leaves (Moringa Oleifera), commonly called the ‘drumstick tree”, and ‘horseradish tree’ is native to India but has been planted around the world and is naturalized in many locales. Moringa is one of the most powerful health-enhancing plants. While many things found in Nature can have one or two health benefits, Moringa has many. India’s ancient tradition of ayurveda medicine sites 300 diseases that are treated with the leaves of the Moringa tree. Recent scientific research has proven that these humble leaves are in fact a powerhouse of nutritional value.

Detoxification – Moringa is used to reduce inflammation  and in this process takes out toxins.
Antibotic – Moringa is used as a topical and internal treatment for minor infections. Its antibiotic property is identified as Pterygospermin, a bacterial and fungicidal compound. Its chemical description is glucosinolate 4 alpha-L-rhamnosyloxy benzyl isothiocyanate.
Skin Treatment – Moringa leaf and seed oil has great healing benefits for the skin. They can be used to treat cuts, scrapes, sores, and rashes as well as cracking and other signs of aging. The Seed Oil is cell-regenerative, working to heal scars and wrinkles. It has also been used for eczema and shingles.
Anti-inflammatory – Moringa is also found to be effective in trauma initiated chronic swelling.
Diabetes – An extract from the Moringa leaf has been shown to be effective in lowering blood sugar levels within 3 hours of ingestion. Though less effectively than the standard hypoglycemic drug, glibenclamide. The effects increased with larger doses.
Adaptogen– Moringa works to bring the body to a balanced state of health – capable of toning down or strengthening the activity of the bodies hyper functioning systems, depending on your body’s needs.
Rejuvenating – restorative Chi tonic, increasing the bodies’ resistance to stress, trauma, anxiety, and fatigue.



Superfood Moringa Cheesecake (Vegan, Gluten-Free)


  • 1 cup packed pitted dates
  • 1 1/2 cups raw walnuts
  • 1 Tbsp cocao powder
  • 1/4 tsp sea salt
  • 1 1/2 cups raw cashews
  • 1 tsp vanilla extract
  • 1/3 cup maple syrup or agave
  • 1/2 cup full fat coconut milk 
  • 1 Tbsp organic moringa powder
  • 1/4 tsp sea salt
  • 2 Tbsp coconut oil
  • juice of 1/2 medium lemon
  1. Add cashews to a bowl and cover with boiling hot water. Let set, uncovered, for 1 hour, then drain thoroughly.
  2. Line an 8×8-inch baking dish with parchment paper. Set aside.
  3. Make crust by adding dates, walnuts, cocao powder and salt to a food processor. Blend until small bits remain or it forms into a ball. Remove and set aside.- it should stick together when you squeeze a bit between your fingers. 
  4. Press the crust into the parchment-lined dish
  5. Add your drained, soaked cashews to a high speed blender, along with vanilla, maple syrup, coconut milk, sea salt, oil, moringa powder, and lemon juice. Blend on high until creamy and smooth.
  6. Pour filling over the crust. Put in freezer to set.
  7. When ready to serve, set out cheesecake to thaw. Top with more moringa powder. 
  8. Enjoy immediately. Store leftovers in the freezer up to 3 weeks.


Peace, Love, Superfoods

❤ Colleen Poling, RD


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